CBT & EMDR Psychotherapist

Evidence-Based Therapy for Lasting Change

Hello, I'm Magdalena — a BABCP accredited Cognitive Behavioural Psychotherapist, fully trained in Integrative Counselling and EMDR. If you feel stuck, overwhelmed, or exhausted, you don't have to navigate it alone. I provide a supportive space to help you understand your challenges and develop a tangible, practical path forward.

Book a Session
BABCP Accredited

My Therapeutic Approach

I combine clinical expertise with a warm, empathic style to ensure you feel heard and validated. Together, we will build a tailored plan to help you reach your goals and reclaim a sense of empowerment.

CBT

Cognitive Behavioural Therapy — the gold standard for breaking vicious cycles of negative thinking and behaviour.

EMDR

Eye Movement Desensitisation and Reprocessing — a specialised approach for processing trauma and PTSD.

Integrative Counselling

Drawing on multiple therapeutic theories to fit your unique personal needs and circumstances.

Issues I Treat

Depression & Low MoodFinding your way back to yourself.
Anxiety DisordersGeneralized Anxiety Disorders, OCD, Social Anxiety, Health Anxiety, Phobias & Panic Attacks.
Trauma & PTSDChildhood trauma, PTSD, and difficult life experiences.
General WellbeingChronic stress, exhaustion, excessive worry, and feeling "stuck."

Testimonials

"Magdalena provided a safe, compassionate space for me to open up during a very difficult time. She equipped me with specific techniques to navigate my bereavement and grounding tools to use when I felt overwhelmed."

— A. (30y)

"She helped me gain control over my anxieties and reactions, which allowed me to finally enjoy social situations and even go on holiday again. I've gained the tools to find peace and truly start enjoying life once more."

— M. (57y)

"Working with Magdalena has been transformative for my daily life. Her deep understanding of PTSD and anxiety provided me with the insight I needed to regulate myself when triggered."

— J. (25y)

"These sessions didn't just help me navigate challenges; they helped me become a stronger, more grounded, and more thoughtful version of myself. I now have a renewed appreciation for work-life balance."

— R. (37y)

Start Your Journey

Book a Consultation

If you're ready to take the first step, reach out to arrange an initial consultation. I offer a supportive space to discuss what you're experiencing and how therapy can help.

£75 per session · 50 minutes
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⚠ If you are feeling unsafe or need immediate support:
  • Contact your GP surgery
  • Out of Hours GP: 111
  • Emergency: Local A&E
  • Mental Health Matters: 0800 107 0160
  • Samaritans: 0845 790 9090

Privacy Policy

When you use our services or contact us, you trust us with your personal data. We collect, store and process this data to deliver the best possible therapeutic service.

MW

Mateusz Wiszowaty

Web Developer

mateusz.wiszowaty2007@gmail.com